Garlic has antibacterial and antiviral properties, enhancing immune response and possibly helping to prevent ailments like the cold and flu.

Ginger is an effective natural remedy for upset stomachs, offering anti-inflammatory properties and aiding in nausea reduction. It can be consumed in various forms, including fresh in cooking, steeped as tea, or as chewable candies.

Yes, the BRAT diet, which includes bananas, rice, applesauce, and toast, is recommended for its simplicity and tolerability during stomach upsets, as these foods are low in fiber and easy to digest.

Fungi acquire energy stored in organic matter through decomposition, acting as primary producers by facilitating plant growth and survival through the recycling of nutrients.

Mushrooms are consumed by various wildlife and humans, being high in dietary fiber, proteins, vitamins, and minerals, and are used in food supplements and as meat alternatives.

Through mycorrhizal associations, fungi enhance the water and nutrient uptake of plants, extending the root system of their hosts and showing that fungi’s role extends beyond decomposition.

Certain mushroom species, like the Oyster mushroom, can break down pollutants thanks to their potent chemical compounds, playing a vital role in environmental detoxification.